This series focuses on 1-v-1 drills that incorporate a range of skill-based attacking and defending scenarios for players to improve their awareness, confidence and ability.

Open Goals

In this particular drill, both players begin on the opposite side line to the coach. The ball is rolled into play and the two players enter the field. It is then up to each player to beat their opponent, scoring in either of the two goals available. This drill tests reactions, ball control and shooting accuracy. Keep posted for future instalments.

About Louis

Louis Lancaster is an English professional football coach who holds the highest coaching qualifications in the UEFA Pro and Elite Level licences. Born in Barking, England, Lancaster’s previous management experience comprises coaching roles at a number of high-profile clubs including Arsenal W.F.C., Brentford F.C., Portsmouth F.C., Watford F.C. and Shanghai Shenxin F.C.

In 2011, Louis was selected as one of 16 coaches from the past decade to participate in the inaugural FA Elite Coaches Award. He currently serves as Assistant Manager of the Chinese Taipei national team in Taiwan.